Fitness Movies

3 Separate Workout Programs contained on 1 DVD. KICK 1 Currently Austarlia's favourite workout. Based on a kick-boxing training routine. A fun and saf...

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90. RIPT90 includes 14 workouts des...

This new step workout is for the intermediate/advanced student with easy to follow routines and techniques. With Tamilee Webb.

Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs. Fo...

Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his inabilit...

Developed originally for Prevention Magazine, we tested this fundamental barre3 workout on 15 women for one month with amazing results. Featuring barr...

Grace meets athleticism in this total body toning workout. Expect postures inspired by ballet presented in a fresh way designed to create the dancer's...